The Nunawading Swimming Club is in its 60th year of providing learn to swim and squad pathways to many children and adults across the City of Whitehorse. We
AllFit is an accessible health and fitness program. It’s designed for people with disabilities or anyone experiencing mental health issues. During this program
Aqualink Box Hill and Aqualink Nunawading offer a range of health programs to support people in the community as they transition through major life stages. Our
One of the best ways to keep progressing and stay engaged in your training is by switching up the equipment you use while still targeting the same muscle groups effectively. This workout we’ll provide alternatives to key machine exercises, using dumbbells, bands, and bodyweight movements. These swaps will keep your training fresh while ensuring you continue to work towards your goals.
Established in 1904 Surrey Park is one of the oldest swimming clubs in Australia. Surrey Park squads cater for swimmers of all levels. From junior development
From Aqualink spin classes to pedalling the French Countryside, this travel story reflects the potential for lifelong connection formed through Aqualink. One
How long have you worked at Aqualink? I have worked at Aqualink for five years. At 16, I started lifeguarding at Box Hill. A few years later, I became a
Whether you're a Boomer, a Diamond, or just a diamond in the rough in terms of your ability, it's tough going when you can't get out there and play the sport
Renyi Kungfu School’s first Melbourne training location is open in Box Hill! We are one of the Chinese leading martial arts schools, with over 50 training
Fat is a high calorie energy source with 1 gram having 9 calories. Fat is made up of 3 different structures: saturated, monounsaturated or polyunsaturated. All
Whitehorse City Council acknowledges the Wurundjeri Woi-wurrung people of the Kulin Nation as the Traditional Owners of the land. We pay our respects to their Elders past, present and emerging.