One of the best ways to keep progressing and stay engaged in your training is by switching up the equipment you use while still targeting the same muscle groups effectively. This workout we’ll provide alternatives to key machine exercises, using dumbbells, bands, and bodyweight movements. These swaps will keep your training fresh while ensuring you continue to work towards your goals.

Thank you to everyone who participated in our Customer Experience Survey conducted in May 2026. Your feedback is essential in shaping the future of Aqualink

Our gym staff member John has crafted a protein-rich, low-carb pizza that doesn't compromise on flavour. Ingredients Low carb pizza base Pizza sauce 20 gm 100

Come celebrate World Dance Day with us by embracing your inner groove and joining a dance class. No experience needed. Just movement, music, and a good time

At Aqualink Nunawading, something extraordinary has been happening every Tuesday and Thursday for the past 17 years. What started as fitness classes has evolved

Treat yourself to a delicious, post-workout snack at Aqualink Box Hill and Aqualink Nunawading, where you'll find a menu brimming with delightful options

Reformer Pilates has arrived at Aqualink Box Hill, available exclusively to Total Fitness Plus Members. New members: Join as a Total Fitness Plus Member online

We hope you’re enjoying your Aqualink membership and you are making the most of everything our centres offer. We are writing to update you on upcoming

On Monday 25 August 2025, Whitehorse City Council confirmed its commitment to the in-house management of Council’s two Aqualink facilities, Aqualink Box Hill