The team at Aqualink will help you get results. What’s happening? Body Scan Tailored gym programs Personal Training When? Aqualink Nunawading 17 March - 05

Join our supportive community where new mums and babies exercise together During the six-week program, you will learn how to: Strengthen your muscles Develop

Heart Disease and sleep problems are often in bed together... Researchers are beginning to reveal the two-way street between sleep and heart disease: Poor sleep

Ready Steady Go Kids is Australia's largest and most reputable multi-sport and exercise program for pre-schoolers aged 1.5 to 6 years. Their high quality

People visiting Aqualink are asked to practice good hygiene to prevent the spread of COVID-19. This includes: Please use hand sanitiser provided on entry to

Elevate your lifestyle and wellbeing today! At Aqualink, we are dedicated to enriching the lives of retired and semi-retired individuals aged over 60 through

From Aqualink spin classes to pedalling the French Countryside, this travel story reflects the potential for lifelong connection formed through Aqualink. One

The glycaemic index (GI) in short is the classification given to a food based on how quickly they raise the glucose level of the blood. The foods types that are

Aqualink is here to provide with all different options to keep you moving and your body and mind healthy. Aqualink@home has been developed to offer you

Join for the Seven Challenge. Push-ups Squats Burpees Lunges Dips Sit ups Star Jumps Complete each exercise 7 times, do 7 rounds as fast as you can.