Meet Lauren; she's kicking goals at Aqualink!

With over 3 years of dedication to Aqualink, Lauren is a vibrant part of our community! Find out how Lauren uses the available facilities to reach her fitness goals.

At Aqualink, she loves hitting the gym twice weekly to train with her Personal Trainer, Sam. For her, it's all about getting stronger and healthier. Aqualink provides the perfect environment for achieving these goals.  

One of her greatest achievements is her dedication to hitting personal bests. In every session, she strives to push her limits and surpass her previous records, whether 1kg or 10kg. Lauren's pursuit of progress is a reminder to celebrate even the little wins.

A ‘fun fact' about Lauren is that she can Back Squat an impressive 110kg and Leg Press a remarkable 240kg. A testament to Lauren’s incredible strength and dedication.

Lauren plans to celebrate this festive season with family, friends, and, of course, the gym. In 2024 she's excited about setting new fitness goals and achieving personal bests.

Lauren describes herself as funny and super competitive. Her dedication, strength, and sense of humour make her a fantastic addition to the Aqualink family. 

We're thrilled to have Lauren as part of our community. We can't wait to see her continue to reach new heights on her fitness journey! 

Interested in reaching your potential with Personal Training?

Personal Training | Aqualink 

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