Join our popular class where new mums and babies can exercise together.
During the six-week program you will learn how to:
- Strengthen your muscles
- Develop the strength to lift and move your baby safely
- Relaxation techniques
- The importance of stretching
Postnatal Health and Happiness are run throughout the year at Aqualink Box Hill and Aqualink Nunawading. Bookings are essential.
* $96.00 per six-week term
* Sessions run for 50 minutes
Program 4:
- Nunawading
- Mondays, 1.15 pm beginning 7 August - FULL
- Box Hill
- Thursdays, 1.15pm beginning 10 August - FULL
Program 5:
- Nunawading
- Mondays, 1.15 pm beginning 25 September
- Box Hill
- Thursdays, 1.15 pm beginning 28 September
Or for more information email us