Postnatal Health and Happiness

Join our popular class where new mums and babies can exercise together. 

During the six-week program you will learn how to:

  • Strengthen your muscles
  • Develop the strength to lift and move your baby safely
  • Relaxation techniques
  • The importance of stretching

Postnatal Health and Happiness are run throughout the year at Aqualink Box Hill and Aqualink Nunawading.  Bookings are essential. 

* $96.00 per six-week term

* Sessions run for 50 minutes

    Program 4: 

    • Nunawading
      • Mondays, 1.15 pm beginning 7 August - FULL
    • Box Hill
      • Thursdays, 1.15pm beginning 10 August - FULL

    Program 5:

    • Nunawading
      • Mondays, 1.15 pm beginning 25 September
    • Box Hill
      • Thursdays, 1.15 pm beginning 28 September

    Or for more information email us 

    Aboriginal flagTSI flagWhitehorse City Council acknowledges the Wurundjeri Woi-wurrung people of the Kulin Nation as the Traditional Owners of the land. We pay our respects to their Elders past, present and emerging.