Join our supportive community where new mums and babies exercise together

During the six-week program, you will learn how to:

• Strengthen your muscles
• Develop the strength to lift and move your baby safely
• Relaxation techniques
• The importance of stretching

Bookings are essential. Program start dates and class times are listed below:

Program 3

Centre	Aqualink Nunawading
Start Date	16 June
Day / Time	Mondays at 1.15 pm

Centre	Aqualink Box Hill
Start Date	19 June
Day / Time	Thursdays at 1.15 pm

Program 4

Centre	Aqualink Nunawading
Start Date	11 August
Day / Time	Mondays at 1.15 pm

Centre	Aqualink Box Hill
Start Date	14 August
Day / Time	Thursdays at 1.15 pm

Details

• Price: $99.00 per six-week term
• Time: Sessions run for 50 minutes
• Bookings: Register via the online form
• Contact: For more information, email us