Join our popular class where new mums and babies can exercise together. 

During the six-week program you will learn how to:

• Strengthen your muscles
• Develop the strength to lift and move your baby safely
• Relaxation techniques
• The importance of stretching

Postnatal Health and Happiness are run throughout the year at Aqualink Box Hill and Aqualink Nunawading.  Bookings are essential. 

* $96.00 per six-week term

* Sessions run for 50 minutes

Program 4: 

• Nunawading
  • Mondays, 1.15 pm beginning 7 August - FULL
• Box Hill
  • Thursdays, 1.15pm beginning 10 August - FULL

Program 5:

• Nunawading
  • Mondays, 1.15 pm beginning 25 September
• Box Hill
  • Thursdays, 1.15 pm beginning 28 September

Or for more information email us