Post Natal

Join our popular Post Natal Health and Happiness class where new mums and babies can exercise together. 

During the six week program you will learn how to:

  • Strengthen your muscles
  • Develop strength to lift and move your baby safely
  • Relaxation techniques
  • The importance of stretching

Post Natal Health and Happiness is run throughout the year at both Aqualink Box Hill and Aqualink Nunawading and bookings are essential. Our next programs begin on:

  Box Hill Nunawading
Term 1* Thursday 20 February, 1.15pm Wednesday 19 February, 1.15pm
Term 2* Thursday 30 April, 1.15pm Wednesday 29 April, 1.15pm

* The cost of the class is $90 per term.

For more information or to register your interest complete the registration form and email to enquiry@aqualink.com.au

Register for Post Natal Program