Apple Crumble Protein Oats

Oats:
-    ½ cup quick oats
-    ½ tsp cinnamon
-    ¼ tsp nutmeg
-    ½ green apple grated
-    1 scoop vanilla protein
-    3/4 – 1 cup milk (or alternative milk)

Crumble:
-    ½ cup oats
-    ¼ cup flaked almonds
-    1 tbsp brown sugar
-    Knob of butter

Stewed Apple
-    2 green apples peeled & diced
-    2 tbsp brown sugar
-    1 cinnamon stick 
-    1 cup water

Method
1.    For the oats, mix all dry ingredients and apple in a saucepan and set aside
2.    For the crumble add all ingredients to a dry pan over medium heat and toss regularly until oats and almonds are golden brown and the sugar has caramelised, set aside to cool on a plate
3.    For the stewed apples, add everything to a saucepan and simmer until the apples are soft   
4.    Add the milk to your saucepan of oats and cook over medium heat unit creamy and thick
5.    Transfer oats to a bowl, add the stewed apples and top with the crumble

Overnight Apple Crumble Oats 

Oats:
-    2 cups oats
-    1 tbsp chia seeds
-    ½ tsp cinnamon
-    ¼ tsp nutmeg
-    1 green apple grated
-    2 scoop vanilla protein
-    1 ½  cup milk (or alternative milk)
-    2 Tbsp Vanilla Yoghurt (high protein)

Apple Jam
-    6 green apples peeled, cored and roughly diced
-    Lemon zest and lemon juice to taste
-    Cinnamon stick 
-    ½ - 1 cup of caster sugar (depending on apple size/how sweet you like it)

Method
1.    For the jam, combine apples and sugar with 1 to 1 ½ cups of water and simmer over medium heat until the apples start to break down
2.    Once the apples break down add the cinnamon stick and lemon zest/juice and cook until the apples have completely broken down and excess liquid has cooked out leaving the mixture a thick spreadable consistency.
3.    Mix all ingredients together and let sit for at least 4 hours, preferably overnight.
4.    Layer stewed apples or apple jam and crumble on top when going to serve

*Can use store-bought granola in place of home-made crumble