S.W.E.A.T stands for Specialty Water Exercise and Activity Training.
S.W.E.A.T is a specialty aquatic concept investigating the benefits of exercise for people with Multiple Sclerosis.
The program is strongly recommended by the MS Society.
Over the years it has developed to be an excellent INCLUSIVE aquatic activity. Participants of this class are first timers, people with a temporary or permanent disability and those who just like the time slot.