Take your training to a new level, achieve your goals and have fun by working with our qualified and experienced personal trainers.
Type of Services Available
Benefits of Personal Training
✓ Weight loss and toning
✓ Sport-specific training
✓ Strength & muscle building
✓ Cardiovascular fitness training
✓ Dietary advise & monitoring
✓ Outdoor sessions
✓ Support, motivation, guidance & education
✓ Variety and fun
✓ Maximum results in minimum time
✓ Setting and achieving goals
✓ Monitoring & improving technique
✓ Rehabilitation & injury prevention
✓ Stress & lifestyle management
Single personal training | Small group personal training
Sessions can be for 30 or 60 minutes for individuals or you have the option of training with a group of friends or family members in Small Group Personal Training (2 to 8 people).
To enquire about personal training, submit your form below.
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