Teen Fitness

Teen Fitness encourages teenagers to be more active and aware of the importance of maintaining a fit and healthy lifestyle. This membership offers teenagers the opportunity to participate in professionally-instructed gymnasium sessions, group fitness classes and unlimited access to the indoor pool. Please note this membership excludes sauna, spa and steam room access.


Teen Fitness members can access the gym from 3pm to 6pm from Monday to Friday and all day Saturday, Sunday and public holidays. There is no access to the gym outside these times.

During school holidays, members can access the gym Monday to Friday from 12pm to 6pm in addition to normal weekend hours. The gym is fully supervised by our qualified instructors.

Consultation and Exercise Program

Participants must undertake an initial personal consultation and will have an individual program written for them prior to starting their gym workout. A parent or guardian is required to attend the initial consultation. This can assist us in completing a more informed and accurate assessment of the teenager’s health and fitness history and also helps parents to learn more about the program.

Group Fitness Classes

Members have access to group fitness classes at all times. Participants must be aged 16 years and over to attend the following classes: BodyPump, BodyCombat, Boxing Circuit, Boot Camp and Outdoor Challenge.

Additional Benefits:

  • Discount on merchandise
  • Quarterly member newsletter
  • Complimentary lockers for your valuables.

At 16 years of age, Teen Fitness members are welcome to upgrade to a full membership.