Teen Fitness

Teen Fitness encourages teenagers aged between 14 - 17 years, to be more active and aware of the importance of maintaining a fit and healthy lifestyle. This membership offers teenagers the opportunity to participate in a professionally programmed gym workouts, group fitness classes and unlimited access to the indoor pool. Please note this membership excludes sauna, spa and steam room access.


Teen Fitness members can access the gym from 6am to 6.30pm Monday to Friday and all day Saturday, Sunday and public holidays. There is no access to the gym outside these times. The gym is fully supervised by our qualified instructors. 

Consultation and Exercise Program

Participants will undertake an initial personal consultation and will have an individual program written for them by an experienced gym instructor. A parent or guardian is required to attend the initial consultation. This can assist us in completing a more informed and accurate assessment of the teenager’s health and fitness history and also helps parents to learn more about the program.

Additional Benefits:

  • Discount on merchandise
  • Complimentary lockers for your valuables. 

At 16 years of age, Teen Fitness members are welcome to upgrade to a full membership.